The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.
Have protein snacks available. I keep Cheddar cheese, cooked chicken cut into bite size pieces, hard boiled eggs, nuts (not that many of these though) celery with sugar free peanut butter. in my fridge ready to grab. Keep going you will get there.
I debated having this in Tier 2 because it was obvious that Milak was on a steel developmental curve, but I figured he might get close to or crack 1:52 and then give the record a real run in 2020-2021. 2b1af7f3a8